The Be More Healthy Expo will feature a variety of “Wellness Talks” thanks to the sponsors of the event, whose logos can be seen amid the information and programs that will be offered on Saturday, March 22 in the salubrious atmosphere o the Seal Beach pier and Eisenhower Park.
These are listed below:
Better Posture for Kids – Dr. Michael Day D.C. And Exercise Physiologist, Day Wellness
Poor posture in children is becoming rampant with smart phone, ipad and computer use. Learn how to reverse poor posture and prevent injury. Exercises taught in a fun and educational way
“Tai Chi for families” – Amy Lesage, Certifiedf Tai Chi Specialist and acupuncturist Day Wellness
Learn how to calm your mind and body together as a family through an ancient chinese tradition.
Prevent Injury – Foundation Training – Michael VanderSchelden Chiropractor and Exercise Physiologist Day Wellness Foundation is being used by athletes to prevent athletic injury.
Many children today lack proper core strength from going from desk sitting directly into evening sports. Learn as a parent what you can do.
Facts about GMOs – Kathleen Hallal, Moms Across America
Americans have a right to know what is in the food we serve our children as these products are linked to long term health issues. Learn the facts about GMOs for better health.
Have you had your hugs today? – Jo Dawson
Do you know the minimal daily dosages for hugs? Are you aware there is proper hug etiquette? Did you know there are different types of hugs? Start your day by learning the daily hug prescription, proper hug etiquette and seven different types of hugs!
Discover Your Optimal Health ~ Diana Bean
Offers a simple, practical way for people to transform…Discovering the Habits of Healthy Weight loss and the steps toward reaching and maintaining optimal health. Call Diana Bean at (562) 888-0298. Email: diana@coachingbeans.comcoachingbeans.com. Friend her on Facebook at www.facebook.com/coachingbeans.
