Tag: weight loss
Focus on Fitness: Get off the treadmill and work out (part...
Editor’s Note: As Bryce Turner explained in the June 3 issue of the Sun Newspapers, aerobic exercise will not help you lose weight.
“The problem...
Aerobic exercise is overrated for weight loss
Editor’s Note: This is the first of a two-part series on the benefits of strength training. Part two will appear in the Beauty, Health...
